Online personal development courses

Become your own coach

A range of online psychoeducational courses to accelerate personal development and growth. Reframe personal accountability as the path to freedom and success.

Accelerate and deepen the process of change as well as put yourself in the driving seat (that is learning to become your own coach). External accountability when required, within a supportive environment can be the primer for the development of self-discipline. Level up your life. Your future self will thank you for it!

Free mini-course

Priming - readying for action

Where are you the solution in your own life? Approach personal development with the excitement of what's possible.

Identify your personal development priorities in this free mini-course. Commit to investing in your self-development.

Courses coming soon…

  • Men and Passivity: The Half-Lived Life

    Is passivity ruining your relationships and your life? Be afraid of a life never lived because you were too anxious to take action. Don't stay stuck. Overcome passivity. Be empowered to live the life you want.

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  • Burnout & Rust-out

    What do you expect of yourself at work? In life? Are your standards too high? Too low? Do they allow for a learning curve? Get better at managing your stress and reorient your life to what is important.

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  • Men & Anger (and Anxiety)

    If anger is a defence, what is it defending? The relationship between anxiety and anger is often overlooked. Learn to express your emotions and not suppress your anxiety.

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  • Life MOT

    A short course to help you take stock of your life and implement changes that will reduce feelings of being stressed and overwhelmed. Level up your life!

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  • Mid-Life MOT

    A short course to help people entering or in the midlife deal with phase of life problems and adjust to changing life circumstances. Get busy living!

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Benefits:

  • Facilitate personal growth and development

  • Enhance understanding of oneself

  • Increase self-esteem and openness to experience

  • Eliminate or mitigate feelings of dissatisfaction

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✺ Frequently Asked Questions ✺

  • I offer a range of personal development/counselling related online courses. As a counsellor-coach, I learnt a great deal from working with clients. I tried to distil this learning into courses to reach more people.

  • Yes, most of my courses are self-paced, allowing you to learn at your own convenience.

  • My courses are aimed at anyone wanting to enhance their personal and professional development.

  • Simply visit my website Ben Cooper Learning at https://bencooperlearning.thinkific.com/ browse the products and click “Enrol” on your desired course. You will be invited to create a Thinkific account or log in to complete your registration.

  • I offer a 30-day money-back guarantee, if you are not satisfied.

  • Feel free to contact me directly at ben@bencoopercounselling.com.

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